6 11, 2018

How to Easily Strengthen Bones as an Adult

2021-06-02T14:26:22-05:00November 6th, 2018|Bone Health|Comments Off on How to Easily Strengthen Bones as an Adult

As men and women become older, their bones lose mass and strength due to a decline in the body’s bone-rebuilding process. In fact, women can lose up to 5% of their bone mass during the first six years after menopause. In addition to natural bone weakening, adults over the age of 50 are less likely [...]

15 10, 2018

New Policy: Credit Card On File (CCOF) Begins November 5, 2018

2021-07-28T18:02:18-05:00October 15th, 2018|Practice News|Comments Off on New Policy: Credit Card On File (CCOF) Begins November 5, 2018

Effective November 5, 2018, Cary Orthopaedics & Sports Medicine Specialists will offer Credit Card on File to our patients. This is a new way for you to pay your balance without receiving paper statements from us. You will still receive your Explanation of Benefits (EOB) from your insurance company showing what you owe, according to [...]

12 09, 2018

Does Long-Distance Running Cause Arthritis?

2020-12-08T22:22:42-05:00September 12th, 2018|Joint Pain, Lifestyle, Sports Medicine|Comments Off on Does Long-Distance Running Cause Arthritis?

By Dr. Derek Reinke, board-certified orthopaedic surgeon specializing in sports medicine This is a frequent question I am asked at Cary Orthopedics. Some studies have shown a higher rate of arthritis in runners while others have shown no association or possibly a benefit to running. A recent study in the Journal of Bone and Joint [...]

4 09, 2018

Joint Replacement Surgery: An Interview with Dr. Demetri Economedes

2020-11-19T16:08:23-05:00September 4th, 2018|Joint Pain|Comments Off on Joint Replacement Surgery: An Interview with Dr. Demetri Economedes

Chronic pain in the knee or hip can be debilitating, making it difficult to enjoy an active life, perform daily tasks, or even get a good night’s sleep. When joint pain is prolonged, it can seriously diminish an individual’s quality of life. If you’re experiencing conditions like this, they’re likely not just physical. Severe arthritis [...]

29 08, 2018

Types of Grafts in ACL Surgery

2025-04-20T14:44:23-05:00August 29th, 2018|Joint Pain, Sports Medicine|Comments Off on Types of Grafts in ACL Surgery

Dr. Derek Reinke, board-certified orthopaedic surgeon specializing in sports medicine, discusses grafts in ACL surgery: The purpose of a graft in ACL surgery is to replace the torn ligament after injury. It is not possible to repair a ruptured ACL by suturing it back together and achieve a consistently stable knee. There are three [...]

16 08, 2018

High School Interns Learn Patient Care Behind-The-Scenes at Cary Orthopaedics

2021-07-28T17:59:00-05:00August 16th, 2018|Practice News|Comments Off on High School Interns Learn Patient Care Behind-The-Scenes at Cary Orthopaedics

Rising seniors typically don’t spend their last summer as high school students in a doctor’s office, but Cary Orthopaedics was happy to host three outstanding students from Athens Drive Magnet High School for an engaging, five-week internship. Alisha Burkhardt and Julian Viljoen studied under orthopaedic surgeons Dr. Ted Armour and Dr. Mark Curzan and physician [...]

7 08, 2018

Avoid These 5 Inflammatory Foods to Ease Joint Pain

2021-07-28T18:00:17-05:00August 7th, 2018|Joint Pain|Comments Off on Avoid These 5 Inflammatory Foods to Ease Joint Pain

As a leading orthopaedic practice serving patients throughout the Triangle region, we care about your bone and joint health. Not only do we offer comprehensive surgical and non-surgical orthopaedic care, but we also advise our patients about things they can on their own to increase strength and mobility and improve their overall health. Choosing the [...]

11 07, 2018

How Cells in Your Body Can Heal Damaged Discs in Your Spine

2025-02-19T18:39:19-05:00July 11th, 2018|Joint Pain, Practice News, Regenerative Medicine, Spine Orthopaedics|Comments Off on How Cells in Your Body Can Heal Damaged Discs in Your Spine

How Cells in Your Body Can Heal Damaged Discs in Your Spine By Dr. Sameer Mathur, board-certified minimally invasive spine surgeon Having treated patients with low back since 2006, I have both witnessed and been part of the evolution of treating spinal problems such as degenerative disc disease. In the late 1990s [...]

2 05, 2018

How to Improve Posture

2020-12-08T22:57:00-05:00May 2nd, 2018|Lifestyle|Comments Off on How to Improve Posture

If you spend hours constantly checking your phone or sitting at a desk behind the computer, it's very likely you have poor posture. The more time you spend slouching your shoulders or drooping your head, the more likely your muscles will lock in this form and use it as your new normal. Body posture does [...]

16 11, 2017

Seven Surprising Ways to Strengthen Your Bones

2020-12-16T17:36:22-05:00November 16th, 2017|Bone Health|Comments Off on Seven Surprising Ways to Strengthen Your Bones

Do you know how much bone mass women can lose in the first six years after menopause? Up to 5%! That can lead to a 20% bone density loss in a decade. Both men and women experience a decrease in bone strength as they age because the body's bone-rebuilding process is slowing down. Bone density [...]

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