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21 05, 2020

What Does a Hand Specialist Do?

By | 2020-04-28T19:58:52+00:00 May 21st, 2020|Joint Pain|0 Comments

The hand is an intricately designed combination of joints, tendons and muscles that must all work together flawlessly for us to perform everyday activities. The 27 bones in the hand and eight bones in the wrist plus all of the muscles, tendons, ligaments, blood vessels and nerves, all of which combine to create one [...]

13 05, 2020

Reverse Total Shoulder Replacement Explained

By | 2020-03-18T22:24:03+00:00 May 13th, 2020|Bone Health, Joint Pain|0 Comments

The Academy of Orthopaedic Surgeons has reported that over four million people in the U.S. alone go to the doctor to seek care for shoulder problems and shoulder pain every year. One issue growing in numbers is rotator cuff tear arthropathy. This condition is identified by severe arthritis pain in the shoulder that is directly [...]

21 04, 2020

Patient Education Series: Benign Paroxysmal Positional Vertigo

By | 2020-03-18T22:24:55+00:00 April 21st, 2020|Sports Medicine|0 Comments

Cary Orthopaedics physical therapist, Chad Moses, PT, Cert. DN/SMT, GTS, CKTP, Dip. Osteopractic, has produced our Patient Education Series to inform patients about various physical therapy techniques. In this episode, physical therapist assistant, Stephanie Bernard, PTA, CKTP, Cert VRS, discusses benign paroxysmal positional vertigo. What is benign paroxysmal positional vertigo? Benign [...]

8 04, 2020

9 Signs You’re Overtraining

By | 2020-03-10T18:24:37+00:00 April 8th, 2020|Joint Pain, Lifestyle, Sports Medicine|0 Comments

We can all agree that exercise is good for your body. As you get into shape, you’ll notice more stamina, increased focus and a host of other benefits. However, as with everything else, you can have too much of a good thing. Overtraining syndrome (OTS) is when you’re pushing your body too much and not [...]

6 04, 2020

Practice Updates in Light of Coronavirus (COVID-19)

By | 2020-05-08T20:43:12+00:00 April 6th, 2020|Practice News|0 Comments

(UPDATED 5/8/20) Cary Orthopaedics is continuing to adjust our services based on Coronavirus (COVID-19) developments and the needs of our patients. Our goal is to provide quality care for patients with orthopaedic injuries and conditions, while allowing them to avoid hospital emergency rooms that are expecting an influx of Coronavirus patients. We are here to serve you in [...]

25 03, 2020

PRP Injections to Help Alleviate Joint Pain

By | 2020-03-31T18:31:41+00:00 March 25th, 2020|Joint Pain|0 Comments

With non-essential surgeries currently on hold to free up hospital resources amid the Coronavirus outbreak, Cary Orthopaedics continues to provide the best orthopaedic care possible for our patients. This includes utilizing non-surgical treatments for managing bone and joint pain. We are now taking appointments for PRP injections, as well as injury assessment and other [...]

11 03, 2020

6 Myths About Joint Replacement

By | 2020-01-31T17:35:34+00:00 March 11th, 2020|Joint Pain|0 Comments

Joint replacement surgery involves replacing an arthritic or dysfunctional joint with a prosthetic joint. This procedure is designed to improve the quality of life and ability to perform daily activities for people that suffer from severe joint pain. It can be the best option if severe joint pain is not alleviated by other, less invasive [...]

5 02, 2020

How to Prepare for your Orthopaedic Appointment

By | 2020-05-06T22:28:58+00:00 February 5th, 2020|Other|0 Comments

In addition to the preparation we recommend below for appointments under “normal” circumstances, Cary Ortho is implementing several procedures to ensure patient safety in the current COVID-19 environment. We are asking all patients to come 5 to 10 minutes ahead of their appointment to have a quick temperature check. Please call to reschedule your appointment [...]

21 01, 2020

Reducing Joint Pain: 10 New Foods for the New Year

By | 2020-01-29T16:24:38+00:00 January 21st, 2020|Joint Pain|0 Comments

With the holiday season behind us, its time to make resolutions for the New Year. For many, living a healthier lifestyle is at the top of the list of intentions. Whether you are looking to avoid joint pain, lose weight or simply make better choices, the foods you consume play a large part. We’ve published [...]

10 01, 2020

Are Cortisone Shots Right for Me?

By | 2019-11-18T18:03:05+00:00 January 10th, 2020|Other|0 Comments

You may have heard about professional athletes receiving cortisone shots, but you may not know exactly what the benefits are. In the past 60 years since cortisone shots were introduced, they have helped a limitless number of patients find relief from pain and inflammation, especially in their joints. While these shots are popular among the [...]