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18 06, 2019

Family Fun Ways to Stay Active This Summer

By | 2019-06-06T15:08:24+00:00 June 18th, 2019|Lifestyle|0 Comments

While the benefits of maintaining an active lifestyle are too numerous to count, exercising outside during the summer can become challenging. As the heat turns up, overheating can become a problem even for the heat-loving. But with ample sunshine and longer days, there are more opportunities for the entire family to get outside and get [...]

6 06, 2019

PRP Injections: Everything You Need to Know

By | 2019-05-14T21:08:51+00:00 June 6th, 2019|Joint Pain|0 Comments

Famous athletes such as Tiger Woods and tennis star Rafael Nadal have made headlines by turning to platelet-rich plasma therapy (PRP) to help them recover from injury. Doctors are now using PRP for many reasons. While PRP therapy may not work for all conditions, studies have shown that it can play a role in the [...]

21 05, 2019

The Power of Breath

By | 2019-05-13T14:29:44+00:00 May 21st, 2019|Lifestyle|0 Comments

We live in a society that is always hustling – always on the go. The result? Anxiety, depression, high stress, high blood pressure and a host of other disorders. Our solutions may include OTC/prescription medications, self-medicating with alcohol, self-harming behaviors or avoidance altogether. With healthcare costs continually rising, it’s important to utilize all the resources [...]

15 05, 2019

Arthritis Awareness Month: Debunking Arthritis Myths

By | 2019-05-03T14:54:02+00:00 May 15th, 2019|Joint Pain|0 Comments

May is National Arthritis Awareness Month. As one of the most widespread conditions in the U.S., arthritis affects one in four adults, which equates to more than 54 million Americans. We’re taking this time to not only spread awareness but to educate and debunk the four most common myths about arthritis. Arthritis Facts Let's start [...]

8 05, 2019

Direct Access to Physical Therapy

By | 2019-05-08T17:55:34+00:00 May 8th, 2019|Practice News, Sports Medicine|0 Comments

It is a common misconception that you need a referral or prescription to receive treatment from a physical therapist. In fact, a recent survey by the American Physical Therapy Association found that 70 percent of people think a referral is needed to start physical therapy. While this may still be true in some states, there [...]

1 05, 2019

Osteoporosis Awareness Month

By | 2019-04-29T21:44:48+00:00 May 1st, 2019|Bone Health|0 Comments

May is National Osteoporosis Awareness Month, and we are celebrating bone health by sharing facts and information about this common disease and how to prevent it. Osteoporosis is characterized by low bone density. While loss of bone density naturally occurs as we age, osteoporosis goes beyond normal bone loss and can lead to broken bones, [...]

26 04, 2019

Exploring the Benefits of Occupational Therapy

By | 2019-04-24T16:30:20+00:00 April 26th, 2019|Practice News|0 Comments

April is Occupational Therapy Month, the perfect time to learn more about what occupational therapy (OT) is and how it has helped countless patients return to their normal lives. We’re celebrating this month by sharing information about occupational therapy along with an interview from three of Cary Orthopaedics’ occupational therapists. Occupational therapy practitioners use assessment [...]

19 04, 2019

How Physical Therapy Can Help You

By | 2019-03-20T15:58:13+00:00 April 19th, 2019|Sports Medicine|0 Comments

Sometimes surgery is the only way to treat a bone or joint issue related to an injury, degenerative condition or other dysfunction. However, most orthopaedic doctors will recommend physical therapy (PT) as an initial course of action, because it is the least intrusive approach to healing. In many cases, strengthening muscles around the joint and [...]

19 03, 2019

Osteoporosis: What You Should Know at All Ages

By | 2019-03-05T21:00:36+00:00 March 19th, 2019|Bone Health|0 Comments

Typically, we can’t feel what is happening inside our bones. Yet throughout our life, cells are continually updating the microscopic framework that keeps our bones healthy. Like a never-ending reconstruction project, old bone is broken down and replaced daily with new bone. From birth to the age of 25, our bodies produce more new bone [...]

12 03, 2019

3 Tips to Help Deal with Chronic Pain

By | 2019-03-01T16:30:39+00:00 March 12th, 2019|Joint Pain|0 Comments

Anyone who has suffered from chronic pain will tell you it can wreak havoc on your life. Chronic pain is defined as any pain that persists for three months or longer. Causes can range from injury or trauma to side effects from another condition, such as rheumatoid arthritis, lupus or migraines. Chronic pain can negatively [...]