For Appointments Only: 919-573-4825
  |  
Main Line: 919-467-4992
  |  
9 09, 2020

The Importance of Taking Care of Your Feet

By |2020-08-04T19:11:15+00:00September 9th, 2020|Joint Pain, Lifestyle, Sports Medicine|0 Comments

We are careful to take care of most parts of our bodies, from the essential care of our hearts, muscles and joints to the more superficial hair and nail care. However, many people tend to neglect their feet. This issue can become severe when problems with your feet significantly impact your quality of life, and [...]

3 08, 2020

Everything You Need to Know About Achilles Tendinitis

By |2020-08-04T16:46:53+00:00August 3rd, 2020|Bone Health, Joint Pain, Sports Medicine|0 Comments

Achilles tendinitis is a condition that affects the Achilles tendon that connects the muscles in the back of your calf to your heel bone. Those who are physically active and between the ages of 30-50 are the most likely to develop this issue. While complications can arise if not treated quickly, it is very treatable, [...]

22 07, 2020

You Are Not Your Scan

By |2020-07-23T14:46:37+00:00July 22nd, 2020|Joint Pain, Lifestyle|0 Comments

Cary Orthopaedics physical therapist, Chad Moses, PT, Cert. DN/SMT, GTS, CKTP, Dip. Osteopractic, explains how the amount of pain you have does not always correlate to the amount of damage you may see on an MRI. MRIs, CTs, ultrasounds and X-rays are medical assessment tools that orthopaedists, physical therapists and other health practitioners use to [...]

13 07, 2020

Patient Education Series: Custom Orthotics

By |2020-07-14T13:51:01+00:00July 13th, 2020|Joint Pain, Lifestyle, Sports Medicine|0 Comments

Cary Orthopaedics physical therapist, Chad Moses, PT, Cert. DN/SMT, GTS, CKTP, Dip. Osteopractic, has produced our Patient Education Series to inform patients about various physical therapy techniques. In this episode, physical therapist, Kristen Reinhard, PT, DPT, discusses custom foot orthotics. What are orthotics? Orthotics are inserts that go in your [...]

8 07, 2020

10 Best At-Home Exercises for Arthritis

By |2020-08-12T20:08:31+00:00July 8th, 2020|Joint Pain, Lifestyle|0 Comments

Few medical conditions affect the general population as much as arthritis. In fact, according to statistics reported by the Centers for Disease Control (CDC), up to one in four adults in the U.S. face this condition. That is over 54 million Americans.  With the coronavirus pandemic still causing many to stay away from the gym [...]

21 05, 2020

What Does a Hand Specialist Do?

By |2020-04-28T19:58:52+00:00May 21st, 2020|Joint Pain|0 Comments

The hand is an intricately designed combination of joints, tendons and muscles that must all work together flawlessly for us to perform everyday activities. The 27 bones in the hand and eight bones in the wrist plus all of the muscles, tendons, ligaments, blood vessels and nerves, all of which combine to create one [...]

13 05, 2020

Reverse Total Shoulder Replacement Explained

By |2020-06-10T21:15:01+00:00May 13th, 2020|Bone Health, Joint Pain|0 Comments

The Academy of Orthopaedic Surgeons has reported that over four million people in the U.S. alone go to the doctor to seek care for shoulder problems and shoulder pain every year. One issue growing in numbers is rotator cuff tear arthropathy. This condition is identified by severe arthritis pain in the shoulder that is directly [...]

8 04, 2020

9 Signs You’re Overtraining

By |2020-03-10T18:24:37+00:00April 8th, 2020|Joint Pain, Lifestyle, Sports Medicine|0 Comments

We can all agree that exercise is good for your body. As you get into shape, you’ll notice more stamina, increased focus and a host of other benefits. However, as with everything else, you can have too much of a good thing. Overtraining syndrome (OTS) is when you’re pushing your body too much and not [...]

25 03, 2020

PRP Injections to Help Alleviate Joint Pain

By |2020-03-31T18:31:41+00:00March 25th, 2020|Joint Pain|0 Comments

With non-essential surgeries currently on hold to free up hospital resources amid the Coronavirus outbreak, Cary Orthopaedics continues to provide the best orthopaedic care possible for our patients. This includes utilizing non-surgical treatments for managing bone and joint pain. We are now taking appointments for PRP injections, as well as injury assessment and other [...]

11 03, 2020

6 Myths About Joint Replacement

By |2020-01-31T17:35:34+00:00March 11th, 2020|Joint Pain|0 Comments

Joint replacement surgery involves replacing an arthritic or dysfunctional joint with a prosthetic joint. This procedure is designed to improve the quality of life and ability to perform daily activities for people that suffer from severe joint pain. It can be the best option if severe joint pain is not alleviated by other, less invasive [...]