The emerging field of regenerative medicine is helping patients who have sustained orthopedic injuries or suffer from chronic joint pain. It uses the body's natural ability to heal itself to treat injuries and diseases of the musculoskeletal system, which includes bones, joints, muscles, ligaments and tendons. In this regenerative orthopedics Q&A, we interview Cary Orthopaedics [...]
We're thrilled to now be seeing patients in our new Holly Springs orthopaedic clinic located at 851 S. Main Street, Holly Springs, NC 27540. This new full-service facility is expertly staffed and equipped to see patients for general and spine orthopaedics. We also offer a comprehensive Holly Springs physical therapy practice. Watch our latest [...]
Children’s bodies change drastically during their teenage years, creating increased opportunities for orthopedic injuries. Learning about orthopedic care for teens and how to prevent and manage common orthopedic conditions will benefit both teens and their parents. The body hits its biggest and fastest growth spurt during adolescence – between the ages 10 and 14 for [...]
In today’s society, we constantly look for shortcuts for everything we do. From time management to stress relief to healthy living, we are looking for “hacks” to make our desired results come more easily. But can you really hack your way to better health? With biohacking, yes. While this may sound intimidating, it’s actually pretty [...]
When discussing health conditions caused by obesity, we most often hear about diabetes, heart disease and stroke. But did you know your weight can have a significant impact on your bones, joints and muscles, too? In this article, we address how obesity impacts your joints and ways to prevent joint damage with weight loss. Obesity has [...]
"Weekend warriors" are adults who occasionally play sports or engage in strenuous physical activities, often on the weekends. They enjoy staying active and playing hard after sitting at work all week. Many weekend warriors are former athletes who love to compete but no longer practice daily like they did in their teens or twenties. The combination [...]
Sitting at a desk all day for work does not have to be uncomfortable. Incorporate simple ergonomic modifications in the workplace to prevent common issues like neck and back pain. Workplace ergonomics designs and arranges things that people use at work to increase efficiency and safety. “A simple understanding of good sitting posture and [...]
As the temperature drops, you may experience increased joint pain. This is not a coincidence, as colder weather can cause discomfort in your joints. If you are curious about the connection, keep reading to learn more about winter joint pain and how to manage it. Reasons for winter joint pain In general, cold weather can [...]
A number of the physicians at Cary Orthopaedics specialize in treating orthopaedic workplace injuries that involve workers’ compensation claims. We have an efficient process to provide quality patient care while coordinating with adjusters to satisfy workers’ compensation insurance requirements. Keep reading for what to know about workplace injuries. The Bureau of Labor Statistics found that 266,530 [...]
Running is a great way to improve cardiovascular health and maintain overall fitness. Physical exercise increases your bone density, making bones stronger and reducing your risk of osteoporosis. Having a good running technique can improve your performance and reduce injury. Our guide to proper running form looks at ways to help you have a better experience. [...]
