How to Train for a Mid-Distance Race Safely
Running mid-distance races like 10Ks or half-marathons have always been popular, but participation in these races has been steadily increasing every year. In fact, last [...]
Everything You Need to Know About Viscosupplementation
Osteoarthritis is the highest occurring joint disorder in the United States, affecting nearly 27 million people. Osteoarthritis in the knee alone affects 10 percent of [...]
7 Myths About Back Pain
Many Americans experience back pain. In fact, back pain is one of the most common orthopaedic issues. Studies indicate that around 80 percent of adults [...]
Patient Education Series: Body Tempering
Cary Orthopaedic’s physical therapist, Chad Moses, PT, Cert. DN/SMT, GTS, CKTP, Dip. Osteopractic, has produced our Patient Education Series to inform patients about various [...]
Everything You Need to Know About Degenerative Disc Disease
You may have heard the term degenerative disc disease as a disease related to back pain. In fact, degenerative disc disease isn’t a disease at [...]
Patient Education Series: Kinesio Taping
Cary Orthopaedic’s physical therapist, Chad Moses PT, Cert. DN/SMT, CKTP, GTS, Dip. Osteopractic, produces our Patient Education Series to inform patients about various physical [...]