7 Common Weekend Warrior Injuries
"Weekend warriors" are adults who occasionally play sports or engage in strenuous physical activities, often on the weekends. They enjoy staying active and playing hard after [...]
Workplace Ergonomics, Posture and Back Pain
Sitting at a desk all day for work does not have to be uncomfortable. Incorporate simple ergonomic modifications in the workplace to prevent common [...]
Alternating Ice and Heat Therapy for Pain
One of the most commonly-asked orthopaedic questions is about using ice and heat for pain relief. When administered correctly, both therapies can be safe and [...]
How Physician Assistants in Orthopaedics Help Patients
Physician assistants in orthopaedics work alongside orthopaedic doctors to provide medical care to patients. A PA works as an extender to fill the gap between [...]
Why Your Joint Pain Is Worse in the Winter
As the temperature drops, you may experience increased joint pain. This is not a coincidence, as colder weather can cause discomfort in your joints. If [...]
Workplace Injuries and Workers’ Compensation
A number of the physicians at Cary Orthopaedics specialize in treating orthopaedic workplace injuries that involve workers’ compensation claims. We have an efficient process to [...]