The Power of Breath
We live in a society that is always hustling – always on the go. The result? Anxiety, depression, high stress, high blood pressure and a [...]
Arthritis Awareness Month: Debunking Arthritis Myths
May is National Arthritis Awareness Month. As one of the most widespread conditions in the U.S., arthritis affects one in four adults, which equates to [...]
Direct Access to Physical Therapy
It is a common misconception that you need a referral or prescription to receive treatment from a physical therapist. In fact, a recent survey by [...]
Osteoporosis Awareness Month
May is National Osteoporosis Awareness Month, and we are celebrating bone health by sharing facts and information about this common disease and how to prevent [...]
Exploring the Benefits of Occupational Therapy
April is Occupational Therapy Month, the perfect time to learn more about what occupational therapy (OT) is and how it has helped countless patients return [...]
How Physical Therapy Can Help You
Sometimes surgery is the only way to treat a bone or joint issue related to an injury, degenerative condition or other dysfunction. However, most orthopaedic [...]