Orthopaedics: 919-467-4992
  |  
Spine Center: 919-297-0000
  |  

Request an Appointment

16 11, 2017

Seven Surprising Ways to Strengthen Your Bones

By | 2017-11-16T18:07:17+00:00 November 16th, 2017|Bone Health|0 Comments

Do you know how much bone mass women can lose in the first six years after menopause? Up to 5%! That can lead to a 20% bone density loss in a decade. Both men and women experience a decrease in bone strength as they age because the body's bone-rebuilding process is slowing down. Bone density [...]