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14 02, 2018

When is it time to see an Orthopaedic specialist?

By | 2018-02-14T17:16:32+00:00 February 14th, 2018|Bone Health, Joint Pain|0 Comments

Musculoskeletal problems affect millions of Americans every year, from sprains to strains, injuries from overuse, sports accidents, or just knee, shoulder, ankle, wrist or back pain. Many cases of mild pain can be handled at home with compresses, rest, or over the counter pain or anti-inflammatory medications, but when is it time to see an [...]

16 11, 2017

Seven Surprising Ways to Strengthen Your Bones

By | 2017-11-16T18:07:17+00:00 November 16th, 2017|Bone Health|0 Comments

Do you know how much bone mass women can lose in the first six years after menopause? Up to 5%! That can lead to a 20% bone density loss in a decade. Both men and women experience a decrease in bone strength as they age because the body's bone-rebuilding process is slowing down. Bone density [...]