21 05, 2024

Biohacking to Better Health

2024-05-21T15:46:04-05:00May 21st, 2024|Bone Health, Joint Pain, Lifestyle|Comments Off on Biohacking to Better Health

In today’s society, we constantly look for shortcuts for everything we do. From time management to stress relief to healthy living, we are looking for “hacks” to make our desired results come more easily. But can you really hack your way to better health? With biohacking, yes. While this may sound intimidating, it’s actually pretty [...]

7 08, 2018

Avoid These 5 Inflammatory Foods to Ease Joint Pain

2021-07-28T18:00:17-05:00August 7th, 2018|Joint Pain|Comments Off on Avoid These 5 Inflammatory Foods to Ease Joint Pain

As a leading orthopaedic practice serving patients throughout the Triangle region, we care about your bone and joint health. Not only do we offer comprehensive surgical and non-surgical orthopaedic care, but we also advise our patients about things they can on their own to increase strength and mobility and improve their overall health. Choosing the [...]

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