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So far Group3 WebDev has created 25 blog entries.
3 01, 2024

How Physician Assistants in Orthopaedics Help Patients

2023-12-14T12:52:24-05:00January 3rd, 2024|Joint Pain, Spine Orthopaedics, Sports Medicine|Comments Off on How Physician Assistants in Orthopaedics Help Patients

Physician assistants in orthopaedics work alongside orthopaedic doctors to provide medical care to patients. A PA works as an extender to fill the gap between nurses and doctors. They can fulfill some of the duties of a doctor, like diagnosing or treating conditions. In this blog, we explore why seeing a physician assistant in orthopedics [...]

7 12, 2023

Why Your Joint Pain Is Worse in the Winter

2023-11-12T21:37:56-05:00December 7th, 2023|Joint Pain, Lifestyle, Sports Medicine|Comments Off on Why Your Joint Pain Is Worse in the Winter

As the temperature drops, you may experience increased joint pain. This is not a coincidence, as colder weather can cause discomfort in your joints. If you are curious about the connection, keep reading to learn more about winter joint pain and how to manage it. Reasons for winter joint pain In general, cold weather can [...]

24 10, 2023

A Guide to Proper Running Form

2023-11-20T11:07:49-05:00October 24th, 2023|Lifestyle, Sports Medicine|Comments Off on A Guide to Proper Running Form

Running is a great way to improve cardiovascular health and maintain overall fitness. Physical exercise increases your bone density, making bones stronger and reducing your risk of osteoporosis. Having a good running technique can improve your performance and reduce injury. Our guide to proper running form looks at ways to help you have a better experience. [...]

5 10, 2023

What is Plantar Fasciitis – Causes and Treatments

2023-09-17T21:55:47-05:00October 5th, 2023|Bone Health, Joint Pain|Comments Off on What is Plantar Fasciitis – Causes and Treatments

Plantar fasciitis is a common orthopedic condition that causes pain in the heel of the foot. The pain is usually more severe in the mornings and subsides as the muscles and ligaments warm up. This blog will explore the causes, symptoms, risk factors and treatment options for plantar fasciitis. What is plantar fasciitis? The plantar [...]

21 09, 2023

Keep Joints Healthy By Avoiding These Bad Habits

2024-01-10T17:58:20-05:00September 21st, 2023|Joint Pain, Lifestyle, Physical Therapy, Spine Orthopaedics|Comments Off on Keep Joints Healthy By Avoiding These Bad Habits

Your joints play a pivotal role in allowing you to move freely. Taking care of them can prevent painful conditions like arthritis and other joint-related problems. While you cannot control normal wear and tear from aging, you can minimize damage to knees, hips, back and other joints. Keep joints healthy by avoiding these bad habits. [...]

21 08, 2023

Common Ankle Injuries and Treatments

2023-07-27T19:31:12-05:00August 21st, 2023|Bone Health, Joint Pain, Physical Therapy, Sports Medicine|Comments Off on Common Ankle Injuries and Treatments

If you have ankle pain, it is helpful to understand common ankle injuries and treatments. The ankle specialists at Cary Orthopaedics are here to help. Ankles support every step we take. They are susceptible to injuries because of their complex structure and constant use. First, let's take a look at common ankle injuries: Ankle sprains [...]

2 08, 2023

What is Myofascial Pain Syndrome?

2023-10-13T10:14:13-05:00August 2nd, 2023|Joint Pain, Physical Therapy|Comments Off on What is Myofascial Pain Syndrome?

Myofascial pain syndrome is chronic muscle pain and stiffness throughout the body. The source of the pain is usually a trigger point, a sensitive area of muscles that causes localized pain. The trigger point can refer pain to other parts of the body. Keep reading to learn the causes, treatment options and how to [...]

18 07, 2023

Orthopaedic Conditions That Can Cause Headaches

2023-11-07T22:28:09-05:00July 18th, 2023|Lifestyle, Physical Therapy, Spine Orthopaedics|Comments Off on Orthopaedic Conditions That Can Cause Headaches

Headaches can interfere with our daily lives, affecting productivity and overall well-being. While there are various causes of headaches, one lesser-known reason is due to issues relating to orthopaedic trauma or disease. In this blog post, learn about cervicogenic headaches and other orthopaedic conditions that can cause headaches. Orthopaedic conditions are issues of the musculoskeletal [...]

8 07, 2023

Strengthen Your Core to Reduce Low Back Pain

2023-06-01T15:49:36-05:00July 8th, 2023|Lifestyle, Physical Therapy, Spine Orthopaedics, Sports Medicine|Comments Off on Strengthen Your Core to Reduce Low Back Pain

Contributed by Janice Hirsch, Cary Orthopaedics Physical Therapist Assistant Oh, to be young again! We hear that often from our mature adult population, many of whom suffer from low back pain. But is that statement really accurate? As a physical therapy assistant at the Cary Orthopaedics Spine Center, I work with patients of all ages. From [...]

21 06, 2023

Questions to Ask Your Spine Surgeon

2023-05-21T17:49:33-05:00June 21st, 2023|Joint Pain, Spine Orthopaedics|Comments Off on Questions to Ask Your Spine Surgeon

If you are considering surgery on your spine, it is crucial that you understand the procedure recommended by your doctor. Don't be afraid to ask your spine surgeon questions about the benefits, possible risks and expected outcomes. Being informed can help you feel confident about your decision to move forward. Here are the key [...]

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