Most of us have experienced neck pain from time to time. Acute neck pain starts suddenly and generally subsides after a few weeks. Chronic neck pain persists longer than three months. Depending on the cause of the pain, the condition may necessitate seeing a neck pain doctor. The neck is the uppermost part of the [...]
Therapeutic exercise is one of the tools physical therapists commonly use during patient rehabilitation. This type of exercise helps restore muscular and skeletal function and corrects impairments to reduce your pain and increase flexibility. Your physical therapist may have additional objectives for therapeutic exercise to treat your musculoskeletal issues. Therapeutic exercise may be prescribed for various [...]
Foot pain limits your activities, so it can be hard to ignore. If you are experiencing outer foot pain or pain on the back of your foot, you may have peroneal tendonitis. There are more than 100 tendons in the foot, but the two that cause peroneal pain are located alongside the outer ankle bone [...]
Two health disorders that are commonly misunderstood are osteoarthritis and osteoporosis. While they may sound similar, they are different conditions targeting separate areas of the body with their own distinct symptoms. Let’s compare osteoarthritis vs osteoporosis to see how they impact your health, learn about risk factors and discover which treatments are available. What is [...]
Physical therapists are an integral part of orthopaedic care. PTs are movement experts who can support the restoration of mobility, reduce pain and help you get back to your daily activities. But, there are some common misconceptions about physical therapy that can often discourage people from seeking treatment. Here, our orthopaedic experts debunk physical therapy [...]
Many Americans experience back pain. In fact, back pain is one of the most common orthopaedic issues. Studies indicate that around 80 percent of adults report low back pain at some point in their lives. Usually lasting only a few days to a few weeks, most back problems are considered short-term or acute. The discomfort [...]
Some people believe work conditioning programs are for injured workers who still have factors that limit a safe return to full-duty work after completing an acute physical therapy program. While work conditioning falls under physical therapy services, it is not wholly separate, nor is it an identical process to other physical therapy services. Work conditioning [...]
Anti-inflammatory injections, including cortisone or steroid injections, are used to help relieve pain and inflammation in a small area in the body, such as a specific joint or tendon. This type of injection offers quick relief for inflammation and is most commonly used in the wrist, spine, shoulder, knee, hip, elbow or ankle. Orthopaedic injections [...]
Have you ever wondered what’s the difference between a fracture and a break? The simple answer is that fracture is the medical term for a broken bone. So, a fracture and a break are essentially the same things. However, there is a difference between a fracture and a sprain. In this blog, we will explain [...]
There are over seven million orthopedic surgeries each year. That is an astounding amount of people helped through surgery. But, recovering from bone or joint surgery is not always a piece of cake. For that reason, physical therapy has been the tried and true method relied upon by medical professionals for years to achieve successful post-surgical [...]
