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13 07, 2020

Patient Education Series: Custom Orthotics

By |2020-07-14T13:51:01+00:00July 13th, 2020|Joint Pain, Lifestyle, Sports Medicine|0 Comments

Cary Orthopaedics physical therapist, Chad Moses, PT, Cert. DN/SMT, GTS, CKTP, Dip. Osteopractic, has produced our Patient Education Series to inform patients about various physical therapy techniques. In this episode, physical therapist, Kristen Reinhard, PT, DPT, discusses custom foot orthotics. What are orthotics? Orthotics are inserts that go in your [...]

8 07, 2020

10 Best At-Home Exercises for Arthritis

By |2020-08-12T20:08:31+00:00July 8th, 2020|Joint Pain, Lifestyle|0 Comments

Few medical conditions affect the general population as much as arthritis. In fact, according to statistics reported by the Centers for Disease Control (CDC), up to one in four adults in the U.S. face this condition. That is over 54 million Americans.  With the coronavirus pandemic still causing many to stay away from the gym [...]

21 05, 2020

What Does a Hand Specialist Do?

By |2020-10-01T03:01:51+00:00May 21st, 2020|Joint Pain|0 Comments

The hand is an intricately designed combination of joints, tendons and muscles that must all work together flawlessly for us to perform everyday activities. The 27 bones in the hand and eight bones in the wrist plus all of the muscles, tendons, ligaments, blood vessels and nerves, all of which combine to create one [...]

13 05, 2020

Reverse Total Shoulder Replacement Explained

By |2020-06-10T21:15:01+00:00May 13th, 2020|Bone Health, Joint Pain|0 Comments

The Academy of Orthopaedic Surgeons has reported that over four million people in the U.S. alone go to the doctor to seek care for shoulder problems and shoulder pain every year. One issue growing in numbers is rotator cuff tear arthropathy. This condition is identified by severe arthritis pain in the shoulder that is directly [...]

8 04, 2020

9 Signs You’re Overtraining

By |2020-12-08T22:29:00+00:00April 8th, 2020|Joint Pain, Lifestyle, Sports Medicine|0 Comments

We can all agree that exercise is good for your body. As you get into shape, you’ll notice more stamina, increased focus and a host of other benefits. However, as with everything else, you can have too much of a good thing. Overtraining syndrome (OTS) is when you’re pushing your body too much and not [...]

25 03, 2020

PRP Injections to Help Alleviate Joint Pain

By |2020-11-19T21:05:12+00:00March 25th, 2020|Joint Pain|0 Comments

With non-essential surgeries currently on hold to free up hospital resources amid the Coronavirus outbreak, Cary Orthopaedics continues to provide the best orthopaedic care possible for our patients. This includes utilizing non-surgical treatments for managing bone and joint pain. We are now taking appointments for PRP injections, as well as injury assessment and other [...]

11 03, 2020

6 Myths About Joint Replacement

By |2020-12-08T22:47:00+00:00March 11th, 2020|Joint Pain|0 Comments

Joint replacement surgery involves replacing an arthritic or dysfunctional joint with a prosthetic joint. This procedure is designed to improve the quality of life and ability to perform daily activities for people that suffer from severe joint pain. It can be the best option if severe joint pain is not alleviated by other, less invasive [...]

21 01, 2020

Reducing Joint Pain: 10 New Foods for the New Year

By |2020-11-19T19:44:11+00:00January 21st, 2020|Joint Pain|0 Comments

With the holiday season behind us, its time to make resolutions for the New Year. For many, living a healthier lifestyle is at the top of the list of intentions. Whether you are looking to avoid joint pain, lose weight or simply make better choices, the foods you consume play a large part. We’ve published [...]

18 11, 2019

Everything You Need to Know About Viscosupplementation

By |2020-10-22T18:02:07+00:00November 18th, 2019|Joint Pain|0 Comments

Osteoarthritis is the highest occurring joint disorder in the United States, affecting nearly 27 million people. Osteoarthritis in the knee alone affects 10 percent of men and 13 percent of women over 60. It often develops slowly, and the pain can worsen over time. With so many people suffering from osteoarthritis, it is important to [...]

10 10, 2019

Everything You Need to Know About Degenerative Disc Disease

By |2021-07-28T18:01:42+00:00October 10th, 2019|Joint Pain, Spine Orthopaedics|0 Comments

You may have heard the term degenerative disc disease as a disease related to back pain. In fact, degenerative disc disease isn’t a disease at all. This condition describes damaged spinal discs, which can cause extreme back pain as well as other symptoms. Degenerative disc disease is quite common as nearly everyone’s discs break down [...]

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