Spine Orthopaedics

8 07, 2023

Strengthen Your Core to Reduce Low Back Pain

2023-06-01T15:49:36-05:00July 8th, 2023|Lifestyle, Physical Therapy, Spine Orthopaedics, Sports Medicine|Comments Off on Strengthen Your Core to Reduce Low Back Pain

Contributed by Janice Hirsch, Cary Orthopaedics Physical Therapist Assistant Oh, to be young again! We hear that often from our mature adult population, many of whom suffer from low back pain. But is that statement really accurate? As a physical therapy assistant at the Cary Orthopaedics Spine Center, I work with patients of all ages. From [...]

21 06, 2023

Questions to Ask Your Spine Surgeon

2023-05-21T17:49:33-05:00June 21st, 2023|Joint Pain, Spine Orthopaedics|Comments Off on Questions to Ask Your Spine Surgeon

If you are considering surgery on your spine, it is crucial that you understand the procedure recommended by your doctor. Don't be afraid to ask your spine surgeon questions about the benefits, possible risks and expected outcomes. Being informed can help you feel confident about your decision to move forward. Here are the key [...]

5 06, 2023

The Difference Between Acute and Chronic Pain

2023-04-16T15:09:01-05:00June 5th, 2023|Bone Health, Joint Pain, Lifestyle, Physical Therapy, Spine Orthopaedics, Sports Medicine|Comments Off on The Difference Between Acute and Chronic Pain

At Cary Orthopaedics, our physicians and physical therapists see patients with different types of pain. Pain is how the body signals that something is wrong. Knowing what type of pain we have can help doctors diagnose and treat the issues causing it. Let’s take a closer look at the difference between acute and chronic pain, [...]

8 03, 2023

Ways to Ease Sciatic Nerve Pain

2023-03-08T13:02:04-05:00March 8th, 2023|Joint Pain, Lifestyle, Physical Therapy, Spine Orthopaedics|Comments Off on Ways to Ease Sciatic Nerve Pain

Pain starting in your lower back that runs down your leg may be sciatica. Pressure or damage to the sciatic nerve can cause radiating pain in your lower body. Let’s learn more about this nerve and how to ease sciatic nerve pain. The sciatic nerve is the largest nerve in the body. It begins [...]

21 02, 2023

How to Get Better Sleep with Orthopaedic Care

2023-01-30T12:15:18-05:00February 21st, 2023|Joint Pain, Lifestyle, Spine Orthopaedics|Comments Off on How to Get Better Sleep with Orthopaedic Care

A good night’s sleep should recharge us and give us ample energy for the day ahead. When you do not sleep well because of chronic pain, you wake up tired. Your body has not rested enough to get you through the day, and many wonder how to get better sleep. Orthopaedic care manages the [...]

20 01, 2023

10 Most Common Spine Problems

2023-01-03T17:11:09-05:00January 20th, 2023|Spine Orthopaedics|Comments Off on 10 Most Common Spine Problems

The spine is a complex structure that supports your body and enables you to walk, twist and move. Back pain or discomfort can limit mobility, affect social participation and cause work limitations. Let’s look at the makeup of the spine and the 10 most common spine problems we encounter at Cary Orthopaedics. Structure of [...]

2 11, 2022

Neck Pain Symptoms, Causes & Treatments

2022-10-24T17:33:04-05:00November 2nd, 2022|Joint Pain, Spine Orthopaedics, Sports Medicine|Comments Off on Neck Pain Symptoms, Causes & Treatments

Most of us have experienced neck pain from time to time. Acute neck pain starts suddenly and generally subsides after a few weeks. Chronic neck pain persists longer than three months. Depending on the cause of the pain, the condition may necessitate seeing a neck pain doctor. The neck is the uppermost part of the [...]

20 09, 2022

What You Need to Know About Cervical Disc Replacement

2023-11-07T22:19:35-05:00September 20th, 2022|Spine Orthopaedics|Comments Off on What You Need to Know About Cervical Disc Replacement

In cervical disc replacement surgery, a diseased cervical disc in the neck is removed and replaced with an artificial disc. Cervical discs are the cushions between the vertebra in the neck area that absorb shock and allow you to move your neck. If the space between discs becomes too narrow, they can press on your [...]

6 07, 2022

7 Myths About Back Pain

2023-01-03T16:58:35-05:00July 6th, 2022|Bone Health, Joint Pain, Spine Orthopaedics|Comments Off on 7 Myths About Back Pain

Many Americans experience back pain. In fact, back pain is one of the most common orthopaedic issues. Studies indicate that around 80 percent of adults report low back pain at some point in their lives. Usually lasting only a few days to a few weeks, most back problems are considered short-term or acute. The discomfort [...]

24 03, 2022

What to Do About a Pinched Nerve

2022-02-17T19:50:01-05:00March 24th, 2022|Spine Orthopaedics|Comments Off on What to Do About a Pinched Nerve

Is cervical radiculopathy getting on your nerves? It’s a pain unlike any other, radiating along the entire axon terminal of the nerve. Have you ever felt this? It’s likely, being that about 85 out of every 100,000 adults in the US are affected by a pinched nerve. Though people of any age can experience this, [...]

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