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24 10, 2018

Ice or Heat: What Should I Apply to My Aches and Pains?

By | 2018-10-24T19:48:09+00:00 October 24th, 2018|Joint Pain, Sports Medicine|0 Comments

The application of heat and ice to ease pain has been an approach used throughout the ages, and when administered correctly can be an inexpensive, easy and safe way to treat injuries. So, when should you apply heat and when should you apply ice? This may be the most commonly asked orthopaedic question physicians encounter. [...]