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21 05, 2019

The Power of Breath

By | 2019-05-13T14:29:44+00:00 May 21st, 2019|Lifestyle|0 Comments

We live in a society that is always hustling – always on the go. The result? Anxiety, depression, high stress, high blood pressure and a host of other disorders. Our solutions may include OTC/prescription medications, self-medicating with alcohol, self-harming behaviors or avoidance altogether. With healthcare costs continually rising, it’s important to utilize all the resources [...]