Spine Orthopaedics

12 09, 2025

Is Surgery the Only Option for a Bulging Disc?

2025-09-08T14:25:51-05:00September 12th, 2025|Spine Orthopaedics|Comments Off on Is Surgery the Only Option for a Bulging Disc?

Many people facing a bulging disc diagnosis worry that surgery for a bulging disc in the spine is their only treatment choice. The good news is that most bulging disc cases can be treated without surgery. Understanding your options helps you make informed decisions about your spine health and recovery. In this article, we will [...]

5 09, 2025

Best Treatment for Arthritis of the Spine: Nonsurgical Options Explained

2025-09-08T14:06:49-05:00September 5th, 2025|Spine Orthopaedics|Comments Off on Best Treatment for Arthritis of the Spine: Nonsurgical Options Explained

Living with spinal arthritis can feel overwhelming, with persistent back pain and stiffness affecting daily life. The good news is, the best treatment for arthritis of the spine does not always require surgery. By focusing on therapies that reduce pain and improve mobility, many people find they can reclaim their comfort and freedom of movement. [...]

29 08, 2025

What Is Spinal Stenosis? Understanding the Basics and When Surgery Is Needed

2025-09-03T13:36:08-05:00August 29th, 2025|Spine Orthopaedics|Comments Off on What Is Spinal Stenosis? Understanding the Basics and When Surgery Is Needed

Spinal stenosis is a common condition that narrows the spaces in your spine. This narrowing puts pressure on the nerves that travel through your spine. While many people can manage spinal stenosis with conservative treatments, some may need back surgery for stenosis of the spine when other options fail to provide relief. This blog will [...]

26 06, 2025

Benefits of Physical Therapy for Spinal Stenosis

2025-09-05T09:41:31-05:00June 26th, 2025|Joint Pain, Physical Therapy, Spine Orthopaedics|Comments Off on Benefits of Physical Therapy for Spinal Stenosis

Treating nagging spinal stenosis pain, numbness, tingling and weakness can make a significant improvement in your quality of life. In this article, we will discuss how physical therapy for spinal stenosis can help relieve pain, what to expect at therapy and how to find a spinal stenosis physical therapist near you. What is spinal stenosis? [...]

8 06, 2025

How to Treat a Torn ACL

2025-04-24T10:57:22-05:00June 8th, 2025|Joint Pain, Physical Therapy, Spine Orthopaedics, Sports Medicine|Comments Off on How to Treat a Torn ACL

The anterior cruciate ligament (ACL) is one of the most critical parts of the knee joint, and a torn ACL can be a common injury. An essential part of the knee, the ACL runs through the middle of the knee and controls the motion of the joint and provides stability. Because damaging the ACL can [...]

21 04, 2025

How Do I Know If I Have a Serious Back Injury?

2025-03-08T20:43:15-05:00April 21st, 2025|Joint Pain, Spine Orthopaedics|Comments Off on How Do I Know If I Have a Serious Back Injury?

Back pain is a common complaint, affecting more than 65 million Americans. Struggling with daily activities because of pain can be frustrating, especially if you don't know if you should wait it out or see a doctor. How do you know when that nagging ache is just a temporary annoyance or when it is a sign [...]

19 03, 2025

7-Point Plan for Successful Orthopedic Surgery Rehabilitation

2025-01-26T02:02:16-05:00March 19th, 2025|Joint Pain, Physical Therapy, Spine Orthopaedics, Sports Medicine|Comments Off on 7-Point Plan for Successful Orthopedic Surgery Rehabilitation

Nearly 19 million orthopedic surgeries are performed each year in the United States, with an extremely high satisfaction rate. The vast majority of patients experience significant improvement in their function and overall quality of life following ortho surgery. While patients can’t reverse some factors affecting successful orthopedic surgery rehabilitation – such age, physical health and [...]

24 10, 2024

How to Relieve Back and Hip Pain from Sitting

2024-09-30T11:48:50-05:00October 24th, 2024|Bone Health, Joint Pain, Physical Therapy, Spine Orthopaedics|Comments Off on How to Relieve Back and Hip Pain from Sitting

Being physically active is an important way to keep your body healthy, but it is estimated that most adults in the U.S. spend 6.5 to 8 hours a day sitting down. Whether sitting at a desk, driving or on the couch watching TV, prolonged sitting can cause joint pain, especially lower back and hip pain [...]

12 09, 2024

Is Motion Preservation Spine Surgery Right for You?

2024-08-10T17:27:13-05:00September 12th, 2024|Bone Health, Joint Pain, Spine Orthopaedics|Comments Off on Is Motion Preservation Spine Surgery Right for You?

A minimally invasive surgical technique is offering spinal patients greater flexibility, range of motion and quality of life. Motion preservation spine surgery (MPSS) provides patients with the spinal care they need while protecting their range of motion and decreasing pain and recovery times. In this article, we will explore motion preservation surgery, the conditions it treats, [...]

22 08, 2024

Orthopedic Stem Cell Treatment for General Ortho and Spine

2025-02-19T18:38:46-05:00August 22nd, 2024|Joint Pain, Regenerative Medicine, Spine Orthopaedics, Sports Medicine|Comments Off on Orthopedic Stem Cell Treatment for General Ortho and Spine

Cary Ortho utilizes bone marrow stem cells for general orthopedic and spine treatment Orthopedic stem cell treatment is the next frontier in treating orthopedic and spinal disorders. The Cary Orthopaedics team is leading the way. Using stem cells harvested from an adult patient’s own bone marrow, Dr. Sameer Mathur and Dr. Nael Shanti – both board-certified [...]

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