Treating nagging spinal stenosis pain, numbness, tingling and weakness can make a significant improvement in your quality of life. In this article, we will discuss how physical therapy for spinal stenosis can help relieve pain, what to expect at therapy and how to find a spinal stenosis physical therapist near you. What is spinal stenosis? [...]
The anterior cruciate ligament (ACL) is one of the most critical parts of the knee joint, and a torn ACL can be a common injury. An essential part of the knee, the ACL runs through the middle of the knee and controls the motion of the joint and provides stability. Because damaging the ACL can [...]
Whether hiking or mountain biking on nearby trails, beachcombing North Carolina shores, playing organized sports, walking around the neighborhood or working on the job, accidents happen. Bone fractures, or broken bones, are very common, with more than six million people experiencing one each year. The important role bones play in the body Our bones provide [...]
Cary Orthopaedics physical therapist Chad Moses (PT, Cert. DN/SMT, GTS, CKTP, Dip. Osteopractic) produces our Patient Education Series to inform patients about various physical therapy modalities and techniques. We hope these videos and article will help answer your questions about custom orthotics. Please contact our office to schedule an appointment to find out if [...]
Nearly 19 million orthopedic surgeries are performed each year in the United States, with an extremely high satisfaction rate. The vast majority of patients experience significant improvement in their function and overall quality of life following ortho surgery. While patients can’t reverse some factors affecting successful orthopedic surgery rehabilitation – such age, physical health and [...]
Rotator cuff injuries are the most common tendon injury in adults. One-third of adults over 60 have a tear. That number increases to more than half for 80-year-old adults. Rotator cuff injuries can significantly impact daily life, but there are a variety of treatment options that can help. In this article, Cary Orthopaedic’s shoulder experts [...]
Carpal tunnel syndrome (CTS) is a common and treatable hand condition that causes numbness and tingling in hands, pins-and-needles pain, decreased hand strength and worse symptoms at night. It affects 1 in 10 people and is the most expensive upper-body musculoskeletal disorder in the U.S. Obtaining the right diagnosis for hand numbness and pain is [...]
Cary Orthopaedics now offers patients new technology to restore strength, motion and balance without pain. The AlterG® VIA Anti-Gravity Treadmill reduces the body weight a patient feels on their lower body by up to 80 percent, allowing them to move freely. What is an anti-gravity treadmill? The revolutionary AlterG VIA Anti-Gravity Treadmill uses NASA’s [...]
Being physically active is an important way to keep your body healthy, but it is estimated that most adults in the U.S. spend 6.5 to 8 hours a day sitting down. Whether sitting at a desk, driving or on the couch watching TV, prolonged sitting can cause joint pain, especially lower back and hip pain [...]
The key to building stronger bones and better balance, combating osteoporosis, staying independent and living longer may be as simple as adding strength training to your exercise routine. When people hear “strength training,” Hulk Hogan and Rocky may come to mind. While these men regularly exercise and lift weights, strength training for seniors is [...]
