Family Fun Ways to Stay Active This Summer
While the benefits of maintaining an active lifestyle are too numerous to count, exercising outside during the summer can become challenging. As the heat turns [...]
How Do I Know If I Have a Serious Back Injury?
Back pain is a common complaint, affecting more than 65 million Americans. Struggling with daily activities because of pain can be frustrating, especially if you [...]
Patient Education Series:
Custom Orthotics
Cary Orthopaedics physical therapist Chad Moses (PT, Cert. DN/SMT, GTS, CKTP, Dip. Osteopractic) produces our Patient Education Series to inform patients about various physical [...]
7-Point Plan for Successful Orthopedic Surgery Rehabilitation
Nearly 19 million orthopedic surgeries are performed each year in the United States, with an extremely high satisfaction rate. The vast majority of patients experience [...]
How to Prevent and Treat Common Pickleball Injuries
One of the fastest-growing sports in the U.S. is pickleball, which combines elements of tennis, ping-pong and badminton. Part of what has made pickleball such [...]
Rotator Cuff Injuries and Treatment
Rotator cuff injuries are the most common tendon injury in adults. One-third of adults over 60 have a tear. That number increases to more than [...]