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About KSailor

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So far KSailor has created 4 blog entries.
13 01, 2022

Why You Can’t Go Wrong with Getting Strong 

By |2022-01-13T20:19:06+00:00January 13th, 2022|Other|0 Comments

There are countless benefits to exercising regularly, particularly strength training. If done right, a regular exercise routine can improve your quality of life, whether you want to improve your golf game, be more agile on the tennis court, get up and down from the floor easier, keep up with your grandkids, or stand and walk [...]

11 01, 2022

The Importance of Balance as You Age

By |2022-01-13T17:37:15+00:00January 11th, 2022|Other|0 Comments

As children, we develop good balance from jumping, walking along walls, spinning and climbing. As adults, we often take balance for granted. But, it’s important to remember that the complex system of balance needs regular attention to function properly and avoid injury.  Here, physical therapist Kevin Raymond, PT, DPT, Cert DN, OCS, provides valuable insight [...]

10 01, 2022

Patient Education Series: Laser Therapy

By |2022-01-11T16:08:03+00:00January 10th, 2022|Physical Therapy|0 Comments

Cary Orthopaedics physical therapist, Chad Moses, PT, Cert. DN/SMT, GTS, CKTP, Dip. Osteopractic, has produced our Patient Education Series to inform patients about various physical therapy techniques. In this episode, athletic trainer, Craig L. Gage, LAT, ATC, CKTP, discusses laser therapy. What is laser therapy? Laser therapy is an FDA-approved method [...]

16 12, 2021

Hand Fractures: Symptoms and Treatment

By |2021-12-01T20:38:33+00:00December 16th, 2021|Bone Health|0 Comments

A broken bone is an extremely common injury, with over 6 million people in the United States breaking a bone every year. A normal hand has 27 bones and any of them can fracture. A fractured bone is the same as a broken bone and takes time to heal properly. Hand fractures can happen for [...]

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